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Sleep Test: Check Your Sleep Quality with a Short Quiz

The sleep specialists at Kansas City’s Rowe Neurology Institute have put together an online survey to help visitors assess the quality of their sleep based on their waking experiences.  Try it out here to see how you’re sleeping.  There are no wrong answers, but the quiz will give you a score and show you which of your answers indicate you’re doing fine, and which answers might be cause for further investigation.

Take the 2-minute Quiz

Other sleep posts that may interest you:

Sleep Apnea Can Cause Headache and Pinched Nerve Neck Pain

Got migraines? Your sleep apnea may be to blame! Sleep apnea can cause headache and neck pain.  The mechanism of the headache is complex, but probably involves decreased oxygen in the blood that occurs during apneas, and the resultant dilation

Fibromyalgia Symptoms are Real!

Fibromyalgia. Is it real? Maybe. The symptoms are real, but many “fibromyalgia” clinics do patients a disservice by handing out anti-inflammatory drugs and antidepressants without first attempting to determine the real cause of the symptoms. In fact, many of the

Nelotanserin for Potential Treatment of REM Sleep Behavior Disorder in DLB and PDD

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